Load a saved database back in, replacing the current data.

1. From cPanel Backup: go to Files > Backup, and under Restore a MySQL Database, upload your .sql (or compressed) backup file.
2. From phpMyAdmin: select the database and Import the .sql file (article 120). It's safest to drop the existing tables first or import into a fresh database.
3. If you imported into a new database, update wp-config.php to match (article 126).

Important: Restoring replaces existing data. Back up the current database first, in case you need to compare or revert.